Until I signed up at ENSHAPE I was an avid runner with very little knowledge about strength training. At 41 yrs old, I had ran 4 Chicago marathons but never qualified for Boston. After training with ENSHAPE, I qualified to run in Boston after running my 5th Chicago Marathon. In addition, I have increased my overall muscle mass and completely changed my physique to where I look and feel younger. I am confident that if you commit to the fitness expertise at ENSHAPE FITNESS, you will be able to take your body to the next level… even if you are 40yrs old.
