I Feel Stronger And Healthier
I have been mechanic now close to 35 years. This means I spent a lot years bending over at the waist and moving heavy parts in and off of cars. Not to mention, I never had time to sit down and eat… let alone eat healthily. So after many years of eating out of drive-thru windows I managed to let my body fall apart. So far Enshape Fitness has helped me lose close to 13lbs of body fat and gain 8lb of lean muscle. I feel stronger and healthier now at 56 yrs old, than I was in my 20’s.