I lost 12lbs of body fat and gained 6lbs of muscle in 90days working with ENSHAPE. I worked so hard on taking care of my son but in the midst of that I lost focus on the healthy me. I finally got engaged and I was determined to look fabulous for my wedding. It has been a lot of hard work getting back on track but I am enjoying feeling healthy and strong again. These results motivate me to stay committed to being healthy cause it makes me that much more confident if everything I do. Enshape has such a special environment with trainers that truly care about you as a person. Highly recommended.